We're located at 18-20 Nanson Way , Nollamara 6061 Western Australia 
One Hour (79)
Body Sweep Meditation and Q&A
Hundreds of people celebrated Ajahn Brahm's 60th birthday at Jhana Grove meditation retreat centre on 7th August 2011. This guided body sweep meditation was given the day after for those who stayed on. The meditation is about 50min and is followed by 30min talk and question and answer.
Note: The guided meditation is quieter than the following talk.
Additional Info
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File Type
MP3
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File
Download
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File Size (MB)
37
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Category
Guided Meditation
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Teachers
Ajahn Brahmavamso
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Date
2011-08-08
Saturday Meditation - Getting Ready To Jump
Ajahn Brahm leads a 45min guided meditation, with an introduction on getting ready to meditate, ready to jump quickly into peace. On mantras, it's not what the words are, but the way you say them. The meditation ends with a reflection on insight, and questions on wisdom and on energy.
Additional Info
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File Type
MP3
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File
Download
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File Size (MB)
71
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Category
Guided Meditation
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Teachers
Ajahn Brahmavamso
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Date
2011-07-02
Saturday Meditation - Cultivating The Mind
Bhikkhuni Hasapanna leads a guided meditation, with an introduction on ways to cultivate the mind in everyday life as a preparation for meditation.
Additional Info
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File Type
MP3
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File
Download
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File Size (MB)
55
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Category
Guided Meditation
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Teachers
Bhikkhuni Hasapanna
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Date
2011-06-25
Saturday Meditation - Loving Kindness To The Body
Ajahn Appichato leads a one hour guided meditation on loving kindness towards the body.
Additional Info
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File Type
MP3
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File
Download
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File Size (MB)
66
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Category
Guided Meditation
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Teachers
Ajahn Appichato
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Date
2011-06-18
Saturday Meditation - The Feeling Of Loving Kindness
Bhante Sujato from Santi Forest Monastery (Sydney) talks about developing the feeling of loving kindness (metta) in meditation.
Note: The recording is in real time. The format is: introductory talk, about 45min guided meditation, reflection/question and answer.
Additional Info
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File Type
MP3
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File
Download
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File Size (MB)
67
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Category
Guided Meditation
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Teachers
Ajahn Sujato
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Date
2011-06-11
Saturday Meditation - Relaxing The Body, Relaxing The Mind
Ajahn Brahm explains the importance of mindfulness and kindness in techniques for relaxing the body, relaxing the mind.
Note: The recording is in real time. The format is: introductory talk, 45min guided meditation, reflection/question and answer.
Additional Info
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File Type
MP3
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File
Download
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File Size (MB)
66
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Category
Guided Meditation
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Teachers
Ajahn Brahmavamso
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Date
2011-06-04
Saturday Meditation - Opening The Lotus
Ajahn Brahm explains the simile of opening the lotus: what to do in meditation and how to do it.
Note: The recording is in real time. The format is: introductory talk, 45min guided meditation, reflection/question and answer.
Additional Info
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File Type
MP3
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File
Download
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File Size (MB)
69
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Category
Guided Meditation
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Teachers
Ajahn Brahmavamso
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Date
2011-05-28
Vesak Day Meditation - Developing Stillness
Ajahn Appichato talks about how to develop stillness in meditation.
Note: The recording is in real time: introductory talk and about 45min guided meditation on loving kindness and the breath.
Additional Info
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File Type
MP3
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File
Download
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File Size (MB)
44
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Category
Guided Meditation
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Teachers
Ajahn Appichato
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Date
2011-05-15
Saturday Meditation - Developing Stillness
Ven. Santutti talks about how to develop stillness in meditation.
Note: The recording is in real time: introductory talk, 45min guided meditation, reflection/question and answer.
Additional Info
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File Type
MP3
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File
Download
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File Size (MB)
59
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Category
Guided Meditation
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Teachers
Sangha Various
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Date
2011-05-07
Saturday Meditation - Working With Emotions
Bhikkhuni Hasapanna gives an introduction on how to work with the emotions that arise in meditation, followed by about 45 min of guided meditation and then a short reflection.
Note: The recording is in real time.
Additional Info
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File Type
MP3
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File
Download
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File Size (MB)
54
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Category
Dhamma Talk
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Teachers
Bhikkhuni Hasapanna
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Date
2011-04-23
