Rachel Green guides a half-hour eating meditation followed by a Dhamma talk on applying lessons from the meditation to mindfulness in all aspects of everyday life.
Rachel is a past president of the BSWA, a long-term member of the Armadale meditation group, and an very experienced lay practitioner.
Duration: 1hr 30min.

We're located at 18-20 Nanson Way , Nollamara 6061 Western Australia 
